Healthier Life Journey

I am a RN and certified health coach. Being healthy is about more than nutrition and exercise. It has to do with our life as a whole. I work with people based on their goals for a healthier life This means looking at the persons whole life, what changes they want to make an assisting them in finding ways that work for them and their lifestyle to meet their goals. Everyone is different. I cannot prescribe a diet like a nutritionist, but I can assist you with ways to follow that diet. Are there other things going on in your life that is sabotaging meeting your goals? I can assist you.